Position Size Calculator
Calculate the right number of contracts for any futures instrument based on your risk budget and stop distance. Supports ES, MES, NQ, MNQ, and custom instruments. No login required.
1 ES contract
Risk $150 ÷ (2 pts × $50/pt) = 1 contract (exact: 1.5)
Why Position Sizing Matters
What is position sizing?
Position sizing determines how many contracts you trade on a given setup. It is the bridge between your risk budget and your stop placement. Get it wrong and a single loss can wipe out a week of gains. Get it right and you survive the drawdowns that knock other traders out.
Why it matters for futures traders
Futures contracts are leveraged instruments. One ES contract moves $50 per point. A 4-point stop on 2 contracts is $400 at risk. Most traders set their stop, then pick a round number of contracts without doing the math. That is how a "small position" turns into a $600 loss on what was supposed to be a $300 risk day.
Consistent position sizing also removes emotion from the equation. When every trade risks the same dollar amount, you stop oversizing on conviction plays and undersizing when you are scared. The math decides. You follow.
How to use this calculator
Select your instrument (ES, MES, NQ, MNQ, or add a custom instrument with its point value and tick size). Use the preset risk levels as quick buttons, or type any dollar amount into the risk input. Set your stop distance in points. The calculator shows how many whole contracts fit inside your risk budget, rounding down to avoid over-risking.
Formula: Contracts = Risk Budget / (Stop Distance x Point Value)
Example: $300 risk / (2 pts x $50/pt) = 3 ES contracts
Related Reading
Related Tools
Want to track every trade with proper sizing?
Get our free Quick Start Guide. Learn the two ideas that fix most trading reviews, plus a framework for turning observations into testable rules.
Position sizing is step one. What about the other steps?
TBTY tracks your position sizing, trade outcomes, and builds your playbook automatically. 90-second voice reviews. Conditional IF/THEN rules. Morning prep that loads yesterday's lessons before the open.
Try FreeThis calculator is for educational purposes only. It does not constitute financial advice. Trading futures involves substantial risk of loss. Always verify your position sizing with your broker before placing trades.